Flexible Fitness

Flexible Fitness is a fitness company that practices, teaches, performs, and provides all possible facets of holistic fitness under one umbrella.

For us, the word ‘flexible’ represents our core values literally and metaphorically which is – constantly evolving in its way of functioning. Having no limitations and boundaries on our skills and creativity, flexibility represents life; stiffness represents stagnation or death! We are flexible in adapting the new and good to serve our students better. The essence of the word flexibility itself is ‘flow of life’.

We are in the fitness field for 20+ years and in this journey, we inspire people through our fitness training, healthy lifestyle, food habits, etc.

Gunjan Sharma (Founder)

Fitness Journey

Gunjan Sharma, the founder of Flexible Fitness Company, aims to create an ecosystem that is not only balanced and holistic but also functional in the truest sense of the word. He is a pioneer in his field and since the past 20 years he has completely devoted himself to this cause. He, along with his team, has trained and transformed more than 1000+ lives globally by improving their physical and mental health equilibrium. Gunjan’s only passion is to serve people and to teach them simple tools that can help achieve a permanent state of excellent health and fitness.

Fitness Background

  • Karate & Taekwondo (Black Belt)
  • Jeet Kune Do (JKD)
  • Parkour
  • Gymnastics
  • Calisthenics
  • Malkhamb
  • Athletic Training
  • Skating
  • Delhi Half Marathon (5 Times)
  • Scuba Diving (Certified Open Water Diver)
  • Registered Yoga School (RYS) – 200 hours: Ashtanga-Vinyasa Yoga Teacher Training Course (Varkala, Kerala)

India’s Got Talent 2014 & 2018

Season – 5 (2014)

  • Audition Round : Handstand
    over 80 feet tower
  • Semi Final Round : Spider
    man act like Ninja warrior

Season – 8 (2018)

  • Sway Pole Act in 2018

Promotional Event :

  • Reebok (Delhi)
  • Lenovo Yoga Laptops (Bangalore)
  • Nokia Lumia Mobile

Workshop:

  • IIT Bombay
  • IIT Kanpur
  • TECH Mahindra (Mumbai)

Bollywood Movies & TVC

Movies

  • BOSS with Akshay Kumar
  • FREEDOM with Salman Yusuf
  • WATCHMAN with A.L. Vijay
  • MIRZAPUR, Season 2
  • NEEL SAMANDAR (Music video with Richa Chadda & Ankit Dsouza)

TV Commercials

  • Suzuki Hayate Bike with Salman Khan
  • LUX ONN with Shahrukh Khan
  • Pepsi Atom with late Sushant Singh Rajput
  • Happydent
  • Myntra Fashion Sale TVC

Here is his story in his own words. Hopefully it can inspire you to take the first step towards your own physical and mental well-being.

Early Days – My Love for Fitness

My love for fitness started very early. In my village school, I participated in all sporting activities and being very agile, I was good at long jump, high jump, kabaddi and wrestling. I was especially good at cycle racing (I always won!) and I could comfortably ride 2 – 3 kms at a stretch without holding the handlebars!

One day, I met a boy from Bhagalpur city who had come to my village. He showed me a front flip and said he learnt it in his karate class. I couldn’t believe my eyes as I had only seen this in movies! From that day onwards, I was determined to learn martial arts and do all of this and more.

Chandan Sharma (Co-Founder)

Fitness Journey

Chandan Sharma is the Co-founder and Managing Director of Flexible Fitness Company. His innate understanding of life and health has become his calling, and he uses his knowledge to contribute towards improving people’s health.For over 14 years now, Chandan Sharma has learned and educated himself about different forms of fitness, such as functional fitness, yoga and therapy. His search for an earnest, devoted teacher helped him realize the very lack of it in our world, and this resulted in him being motivated to become one himself in order to better serve and impact lives.

Fitness Background

  • Parkour
  • Gymnastics
  • Calisthenics
  • Yoga (Hatha & Ashtanga)
  • Athletic Training
  • Delhi Half Marathon (2 Times)

Bollywood Movies & Workshop

Movies

  • BOSS with Akshay Kumar

Workshops

  • IIT Bombay
  • IIT Kanpur

Promotional Event

  • Reebok (Delhi)
  • Lenovo Yoga Laptops (Bangalore)

Yoga Certifications

  • Registered Yoga School (RYS) – 200 hours: Ashtanga-Vinyasa Yoga Teacher Training Course (Varkala, Kerala)
  • RYS – 200 hours: Sivananda Yoga TTC from The International Sivananda Yoga Vedanta Center (Madurai, Tamil Nadu)
  • RYS – 300 hours: Hatha Yoga TTC from Paramanand Institute of Yoga Sciences & Research Center (Indore, Madhya Pradesh)
  • Yoga Alliance International (YAI) – 300 hours: Hatha Yoga Teacher Training Course (Rishikesh, India)
  • YAI – 500 hours: Yoga Certification as a Master Yoga and Meditation Teacher in Ashtanga-Vinyasa Yoga & Hatha Yoga from Yoga Alliance International (Delhi)
  • Transformational Yoga Certification from Srima International School of Transformational Yoga (Delhi)
  • Yoga Therapy Certification from Paramanand Institute of Yoga Sciences & Research Center (Indore, Madhya Pradesh)
  • Certified Yoga Teacher (QP No.:BWS/Q2203) Level – 5 by Beauty and Wellness Sector Skill Council under National Skill Development Corporation and Pradhan Mantri Kaushal Vikas Yojana (PMKVY) (Sonipat, Haryana)
  • 11 days: advanced meditation camp under the guidance of Swami Chiteswaranand Ji in Tapovan (Dehradun, Uttarakhand)

Initial Struggles

Belonging to a farming family, my beginnings were very humble. However, it was this same background that contributed to me being very fit ever since my childhood.

In 2004, I actively began my body weight fitness training in Delhi with my brother Gunjan Sharma. Until 2007, though I practiced my fitness training almost every day, I was unsure about what I would do to earn my living. My dream was to make a career in fitness, however there weren’t many options available. I had no finances to work on my fitness skills and start a fitness studio.

Our Team

Piyush Kumar

Coach


He has been practicing fitness activities various sports all through his childhood.

Munjay Sharma

Coach


He was a business man working in Ludhiana.

Kishlay Kumar

Coach


Kishlay Kumar didn’t hesitate taking a risk and choosing uncertainty of fitness.

Vinay Sharma

Coach


Vinay Sharma was 50 years old then. But age never came on his way of learning whether
it was physical abilities or mental new habits.

Arti Sharma

Coach


Arti Sharma is a rare combination of great flexibility and strength.

Meenu Choudhary

Coach


Meenu Choudhary has set an example for all the girls in her village

Pampam Sharma

Coach


Pampam Sharma was made aware and given education on importance of healthy eating
and lifestyle.

Our Mission

  • To train kids, teens, and adults and provide them with a healthy and solid infrastructure which not only includes exercise, but also useful information about food, healthy lifestyle, nature, mental health, etc.
  • To provide training from basic to extreme levels by way of creative and fun-filled activities.
  • To inspire people about body weight training.
  • To teach the importance of positivity and instilling it through exercises.
  • To provide employment by preparing coaches who are both physically and mentally fit, and who in turn inspire others.

Vision

To improve people’s lives through the service of health and fitness.