Online Flexible FitnessTraining

Your mind supports your body and your body supports your mind. In order to achieve anything, first your mind needs to be strong and then the rest follows. Hence, this program has been designed to work on both aspects: your body and your mind.

Our training is for everyone because we customise the training according to each individual’s fitness level and requirements.

Training Content

– Movements (Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga)

– Therapeutic training – Pranayama – Relaxation – Food – Lifestyle

Benefits

You will:

  • learn Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga all under one umbrella
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • improve your physical and mental growth beyond your expectations
  • train injury-free under safe and proper guidance
  • enjoy and feel inspired with your own progress
  • learn and experience how to make yourself fit and happy forever through movements
  • never be bored with our training
Improve:
Body Immunity, Concentration, Posture, Good Habits, Patience, Fitness Level, Lifestyle, Self limiting Habits, Mental Strength, Performance in other sports
Increase:
Self Confidence, Self Esteem, Winning Attitude, Leadership Quality, Athletic Discipline, Energy Level, Positivity & Creativity
Cure:
Asthma, Constipation, Migraine, Menstrual issues, Back pain, Slipped disc, Cervical Spondylosis, Muscular Pain, Joint Pain, Stress related disorders
Others:
Weight management and Body Toning

Bonus Benefits

You will learn and experience how to:

  • stay away from ailments (weakness, obesity, constipation, asthma etc) for a lifetime
  • exercise which will help you in all phases of your life
  • be positive regardless of whatever situation you are in
  • develop self-belief
  • maintain a strong immunity system
  • be more energetic

Online Group Training Details

Online Group Training is suitable for those who want to enjoy training with a group of people.

Details and Schedule

Gunjan Sharma

Online Group Fitness Training

Days
: Tuesday & Thursday
Time
: 6-7am, 7-8am, 5-6pm, 6-7pm Training Twice a week
Fee Details: GST 18% excluded
1 Month : Rs. 10000 (8 Classes in a Month)
3 Months : Rs. 24000 (24 Classes in 3 Months)

Chandan Sharma

Online Group Fitness Training

Days
: Tuesday & Thursday
Time
: 6-7am, 7-8am, 5-6pm, 6-7pm Training Twice a week
Fee Details
1 Month : Rs. 7000 (8 Classes in a Month)
3 Months : Rs. 16000 (24 Classes in 3 Months)

Online Personal Training Details

Online Personal Training is suitable for those who want personal and undivided attention for faster growth.

Details and Schedule

Gunjan Sharma

Online Personal Fitness Training

One Session
: Rs. 3500 + GST 18%
One Month
: Rs. 25000 + GST 18% (8 Classes in a Month)
Class duration : 1 hour
Training twice a week
Training Days : according to your convenience!

Chandan Sharma

Online Personal Fitness Training

One Session
: Rs. 3500
One Month
: Rs. 20000 (8 Classes in a Month)
Class duration : 1 hour
Training twice a week
Training Days : according to your convenience!

Online Therapeutic Training Details

Online Therapy Training is provided for those who have issues, such as: Asthma, Migraine, Back pain, Slipped disc, Cervical Spondylosis, Muscular Pain, Joint Pain, Stress related disorders