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Online Flexible Fitness Teacher Training Course (FF TTC)

Lots of people try their luck at being a successful coach, but after sometime they quit because they are not satisfied with their earnings and their personal growth. Through the Flexible Fitness Teacher Training Course (FF TTC), we want to share our 20+ years of experience with all those who want to make a successful career in the field of fitness.

FF Teacher Training Course is designed for a person who:

– wants to be a successful fitness coach
– is already in the fitness field as a coach
– wants to shift their career to the fitness field

FF TTC Level 1FF TTC Level 2FF TTC Level 3FF TTC Level 4

Flexible Fitness Teacher Training Course Level 1

Course Content

  • Basic movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the basic movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

Flexible Fitness TTC Level 1 Details and Schedule

Eligibility18 years and above
LanguageEnglish and Hindi
Training Durations 5 months { First 3 months - Online Recording & Last 2 months - Online Live }
Fee Rs. 150000
Training days Monday, Wednesday and Friday
Training timing10am to 12:30pm
3rd July 2023 - 30th November 2023Apply
5th January 2024 - 30th May 2024Apply
3rd July 2024 - 30th November 2024Apply

Flexible Fitness Teacher Training Course Level 2

FF TTC Level 2 Is the Next Progression of FF TTC Level 1

Course Content

  • Intermediate movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the basic movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

FF TTC Level 2 Details and Schedule

EligibilityFF TTC Level 1 Certificate
LanguageHindi and English
Training durations3 months
FeeRs. 195000
Training daysMonday, Wednesday and Friday
.
Training timing 8am – 11am
March 2024 – May 2024Apply

Flexible Fitness Teacher Training Course Level 3

FF TTC Level 3 Is the Next Progression of FF TTC Level 2

Course Content

  • Advance movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the advanced movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customise the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

FF TTC Level 3 Details and Schedule

EligibilityFF TTC Level 2 Certificate
LanguageHindi and English
Training durations5 months
FeeRs. 195000
Training daysSaturday and Sunday
.
Training timing12:30pm – 3:30pm
March 2026 – May 2026Apply

Flexible Fitness Teacher Training Course Level 4

FF TTC Level 4 Is the Next Progression of FF TTC Level 3

Course Content

  • Extreme movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga on the basis of the following fitness elements: strength, flexibility, agility, speed, power, balance, coordination and endurance
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Human Body: anatomy and physiology
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
  • Stress relief program
  • Information about Food
  • Healthy lifestyle

Benefits

You will:

  • learn the extreme movements of Parkour, Gymnastics, Calisthenics, Martial Arts and Yoga
  • improve your strength, flexibility, agility, speed, power, balance, coordination, and also your cardiovascular and muscle endurance in a fun way
  • develop a strong fitness foundation and find a tremendous improvement in your fitness levels
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), and how to play with movements in different venues
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customise the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

FF TTC Level 4 Details and Schedule

EligibilityFF TTC Level 3 Certificate
LanguageHindi and English
Training durations5 months
FeeRs. 195000
Training daysMonday, Wednesday and Friday
.
Training timing 8am – 11am
September 2028 – November 2028Apply