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Online Flexible Yoga Teacher Training Course

Lots of people try their luck at being a successful Yoga Coach, but after some time they quit because they are not satisfied with their earnings and their personal growth. If you want to make a successful career in the field of yoga, then the Flexible Yoga Teacher Training Course (FY TTC) is for you!
By enrolling for this course, you will benefit from the experiences we have gathered over many years of teaching.

Flexible Yoga Teacher Training Course is designed for a person who:

– wants to be a successful yoga coach
– is already in the Yoga field as a coach.

Flexible Yoga TTC Level 1Flexible Yoga TTC Level 2

Flexible Yoga Teacher Training Course Level 1

Course Content

  • Yoga Postures (Basic & Intermediate)
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Motivational Talk: for critical cases (very important for Yoga Trainers)
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
    • Joints Activation Program (JAP)
    • Muscle Activation Program (MAP)
    • Stress Relief Program (SRP)
  • Healthy Food
  • Healthy lifestyle

Benefits

You will:

  • learn Yoga Postures (from Basic to Intermediate level)
  • develop a strong foundation and find a tremendous improvement in your self-practice and teaching.
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), how to play with Postures, and create a very effective Posture program for every individual according to their requirements.
  • learn how to train your mind for faster growth and be able to motivate yourself with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

Flexible Yoga TTC Level 1 Details and Schedule

Eligibility18 years and above
LanguageEnglish and Hindi
Training Durations 5 months { First 3 months - Online Recording & Last 2 months - Online Live }
Fee Rs. 95000
Training daysMonday, Wednesday and Friday
Training timing1pm to 3pm
3rd July 2023 - 30th November 2023Apply
5th January 2024 - 30th May 2024Apply
3rd July 2024 - 30th November 2024Apply

Flexible Yoga Teacher Training Course Level 2

Course Content

  • Yoga Postures (Advanced)
  • Pranayama: importance and techniques
  • Relaxation: Physical and Mental
  • Motivational Talk: for critical cases (very important for Yoga Trainers)
  • Therapeutic training:
    • Micro-movements
    • Therapeutic breathing
    • Relaxation
    • Joints Activation Program (JAP)
    • Muscle Activation Program (MAP)
    • Range of Motion (ROM)
    • Resistance Training Program (RTP)
    • Stress Relief Program (SRP)
  • Healthy Food
  • Healthy lifestyle

Benefits

You will:

  • earn Advanced Yoga Postures
  • develop a strong foundation and find a tremendous improvement in your self-practice and teaching.
  • learn how to progress to each level in a methodical step-by-step manner
  • grasp the steps of micro movements, how it is to be taught to your students (using exact pointers and with patience), how to play with Postures, and create a very effective Posture program for every individual according to their requirements
  • learn how to train mind for faster growth and be able to motivate yourself
    and your clients with appreciation, a positive attitude and acceptance

Overall, your physical, mental, and financial growth will improve beyond your expectations

Your students will:

  • grow physically and mentally and enjoy each session hence staying with you for a very long time
  • never be bored as you will learn how to customize the program according to each student’s fitness level and requirements

Overall, you can teach all age groups using a result-oriented teaching methodology combined with fun.

Flexible Yoga TTC Level 2 Details and Schedule

Eligibility18 years and above
LanguageHindi and English
Training durations3 months
FeeRs. 195000
Training daysMonday, Wednesday and Friday
Training timing8am – 10:30am
March 2025 – May 2025Apply