This program is designed keeping safety as the utmost priority. Each session is enjoyable and provides students with a sense of achievement.
Through our 20+ years of experience, we have learnt that our mind supports our body and vice-versa.
Therefore, in order to accomplish anything in life, we need to develop mental strength and focus and then the rest follows.
Skills taught (from basic to advanced levels): Parkour, Gymnastics, Calisthenics, Martial Arts, Functional Fitness, Athletic Training, Yoga and Yoga Therapy.